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Showing posts with label progress. Show all posts
Showing posts with label progress. Show all posts

Tuesday, December 31, 2013

See ya, 2013. It's been real.

As 2013 comes to an end, the most prominent thought in my mind is not how great of a year it's been or how much I'm looking forward to the new year. Instead I find myself thinking about how long it will take me to get used to writing 2014 rather than 2013. I'm giving it until at least March. And I'm being generous.

Just kidding, sort of.

2013 was a great year overall. It had its rough patches, but compared to the tragedies and hardships from 2010-2012, I'll take it. 2013 was the year of yoga,

coming to terms with myself, hard work towards personal goals and my job (the latter is not necessarily by choice), crazy happenstances, and stepping out of my comfort zone.

I met new people (some of which my life would have been better without, but that is all a part of my theory of balance), made some personal changes, became addicted to Candy Crush,
Why?!?!! Fucking Candy Crush.

and took chances I never imagined myself taking five years ago. Like randomly sending out an email to a trivia company and getting hired. This is the same girl that wore black sweatshirts regardless of weather and hid behind her hair in high school, didn't party in college, and is still to this day the most chronic mumbler on the planet. And I love my late nights, starting random conversations with whoever seems interesting, and talking loud and clear - so I hope - into a microphone. Go figure.

I've considered making a few New Year's resolutions for 2014, but all that comes to mind are the typical exercise more, eat healthier, and drink less that all American women seem to begrudgingly vow to adhere to every January. Honestly, I don't think it's healthy for me to make a solid resolution because of my tendency to become obsessed with these little goals, viewing them as challenges and taking them too far. If I'm trying to make progress with gaining weight, reducing anxiety, and learning to go with the flow of things, my 2014 resolutions will need to reflect that.

My 2014 Resolutions:

1. Live in the moment and appreciate it for what it is.

2. Yoga, on and off the mat. Yes, that may sound cryptic, but it makes sense to me. Yoga is not just a form of exercise, it is a state of mind.

3. Embrace social opportunities.

4. Write. Whether it's blogging, creative writing for my personal enjoyment, or finally getting a job that allows me to use this skill (fingers crossed).

5. Do what makes me happy. I've found that I'm a much more pleasant person now that I eat more, care less about my appearance, and enjoy a drink or two regularly for either social reasons or to unwind before bed with a small glass of wine. I really debated "cleaning up" my diet, cutting out stevia and packaged foods that I enjoy, and giving up alcohol, but is it really worth it? No. I'd lose weight and be cranky. Plus, I'm 24. I need to embrace my youth while I can.

Now I'm off to MC some bowling event, give out prizes, and countdown to the New Year. I expect to be highly entertained. I hope everyone has a happy and safe New Years' Eve! Peace out, 2013!

Monday, November 18, 2013

MIMM: Staying positive and stepping out of my comfort zone

After last week's onslaught of disappointment, both within my own personal life and hardships of others close to me, I'm really trying to keep my chin up and appreciate what I have. I've also been making a point to step out of my comfort zone in a number of ways and, awkward as it feels and sounds, feel comfortable with my discomfort. I guess in my mind, discomfort means progress, and that should instill a comforting feeling.

A few highlights of the past week are making for a Marvelous Monday:

  • Today was freakishly warm and sunny for mid-November in RI. The forecast was calling for heavy wind and rain, so this was an extra special treat. I embraced the opportunity for a walk to have a much needed vent session with my co-worker. Perfect.

Quest delivery! LOVE this company.
  • I won a 12 flavor sampler pack of Quest bars from BusyBod's blog giveaway. To my surprise, they arrived with an extra three bars--the elusive cookie dough, white chocolate raspberry and double chocolate chunk flavors--and TWO packages of Quest Cravings Protein Peanut Butter Cups!!! I've been trying to find these EVERYWHERE and cannot wait to try them.
Note: I had every intention of microwaving one of these bars for my post-yoga meal tonight, making for an extra amazing end to my Monday, but I had a serious salt craving. Dinner was far too many carrots with about half a tub of garlic hummus, a lavash wrap with a Laughing Cow light swiss wedge and strawberry preserves, and a mini bag of popcorn with nutritional yeast. Yeah, portion control is not one of my strengths.

  • I successfully grabbed my toes from behind my head in dancer's pose tonight during hot yoga on both sides! So happy!
  • Last night, I made an incredible and super easy dinner that everyone else enjoyed just as much. (Let it be known that never happens.)  
    Baked chicken breast with roasted grapes & red onion and garlic roasted asparagus
Totally random recipe, but it was a success! My sister's boyfriend went home and asked if his mom could make it sometime haha. I also baked a batch of snickerdoodles.

Note: I consumed about 3x that much asparagus and finished off my mom's piece of chicken. Further evidence of my terrible portion control lol.

Chicken Breast with Roasted Grapes:

  • 1 - 1.5lb seedless red grapes
  • 1 small red onion, chopped
  • 3 boneless skinless chicken breasts
  • 1 T olive oil
  • salt & pepper, to taste

Preheat oven to 425F. 

Toss grapes (removed from stems) and onion with the olive oil and a little salt & pepper. Pour into a baking dish and roast for 15 minutes.

Remove baking dish from the oven, mashing about half of the grapes to release juice and stir. Place chicken breasts on top and return to oven at 450F for 45-55 minutes, until chicken is cooked all the way through.

Serve chicken with sauce poured over the top.



Thanks, Katie, as always, for hosting MIMM!